Yoga therapy, Yogatherapy, yoga terapia, yoga and health, Dr Mukund Bhole (MD)

Anubhava is the sanskrit word chosen by Dr. M. V. Bhole to describe his approach to yoga as an educational and therapeutic tool, as well as an art and science of self-realisation. One of the meanings of the term anubhava is sensing, feeling and experiencing.

 

In this approach, experiencing one’s breathing movements in simple postures is used for the relief of physical tension and to correct functional imbalances in the body, for the development of greater self-awareness and for meditation. Students and patients are helped to understand the mechanics of breathing and to correct any inconsistencies found before working with the specific techniques of yoga.

This work on breathing, asana and pranayama is grounded on a thorough examination of the core texts of yoga, especially Patanjali’s Yoga Sutras and the Hathapradipika of Svatmarama, as well as anatomy and physiology.

Scientific Research Studies in Yoga

In 2003, the World Health Organization decided to collect reliable information on Traditional, Complementary and Alternative Medicine (TM and CAM) from its member states to promote proper use of these systems for consumers and health providers. ‘Traditional Yoga’ developed in ancient India and mostly practiced for ‘Self-realization’ was also included in this category...                                  read more...

ARTICLES

    of breath and breathing
    movements in yoga  

VIDEO GALERY

WEBINARS 2021

TRADITIONAL YOGA:

SAMKHYA & YOGA DARSHAN:
guidelines for a better quality of life, theory and practice.

The webinar will be conducted by Dr M.V. Bhole with translation into Italian.

Saturday  March 27th 2021

If you are interested please contact Lucilla and Giuseppe:  info@yoganubhava.com

Dear friends, 

our dearest Dr M.V.Bhole has passed away on april 13th. May His Soul Rest In Peace.

Knowing him, learning from him, practicing with him has been a privilege; it is our duty now to continue working on his line and to share his precious teachings with our students.

Hope we can meet again sometimes, somewhere..

Regards and love
from all the Yoganubhava International Community